Meraki Movement
Meraki Movement is a pilates studio at 220 E Second St in Whitefish. Visit the business website for current offerings and visiting information.
The Sawbuck Do Jang is a martial arts studio located in Whitefish, Montana, offering classes in Soo Bahk Do, T'ai Chi, and Qi Gong. It is a nationally certified studio of the U.S. Soo Bahk Do Moo Duk Kwan.
The studio teaches individual skills, not bulk group programs, and focuses on traditional martial arts training. The training hall is led by the owner and lead instructor, Andy Hamer.
The studio offers various classes, including Tai Chi and Qi Gong, which are considered forms of 'meditation in motion' that promote serenity and inner peace. These classes help maintain strength, flexibility, and balance, and are believed to have health benefits.
Soo Bahk Do is a Korean martial art that emphasizes courage, discipline, confidence, and humility through training and actions towards others. The goal of Soo Bahk Do is to improve human relations by working on oneself internally through meditation and breath, and externally through combat exercises.
The studio is located at 22 Spokane Avenue, across from the Whitefish Middle School, and can be contacted at (406) 862-8288. The class schedule is available on the studio's website, and includes classes for beginners, juniors, and adults.
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22 Spokane Ave, Whitefish, MT 59937. Open the map for directions.
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